How Busy Professionals Finally Break Through Running Plateaus in 90 Days, Without Cookie-Cutter Programs or Risking Injury
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Real Results From Busy Professionals Who Broke Through Their Running Plateaus
"With FRC’s help, I ran 18:58 at state and learned how to train smarter and recover better."
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"In less than a month with FRC, I cut my time from 29:34 to 28:15 and entered my sophomore season stronger than ever."
"FRC helped me surpass my high school fitness and realize I could compete in college again."
"After training with FRC, I ended my season with a 20:09 and hit my first sub-20 with a 19:39 PR."
"Training with FRC lowered my times and boosted my confidence in running."
"FRC helped me cut my 5K from 23:00 to 21:00 and gave me the foundation to compete at the college level."
"In just two months with FRC, I’ve improved my times and found an incredibly supportive team."
"With FRC’s personalized training, I’ve cut three minutes off my 5K and found a team environment I love."
"With FRC’s help, I went from barely running three miles to setting personal records in almost every cross-country race this season."